How I Improved My Skin {Acne, Scaring & Overall Complexion}

I’m so glad you wrote about this!!! I’ve got endless skin frustrations…and all the dietary hormonal balancing things I’ve done has helped significantly. But the oil cleansing method is one of my faves. The thing is…..I’ve been ordering products for a few years from here: http://www.livinglibations.com/ …and they’re SUPER expensive, so sometimes I lapse on them and go back to regular face wash. Why did I never think of just using oil I already have? Lol. I actually use castor oil to shave my legs with when I need to do it on the fly—it makes them super smooth and doesn’t make a mess like lotion does.
Your skin looks great It’s amazing how good that can make you feel, isn’t it?
Hope you have a great day—I’m pulling out my oils for this evening!

Wow! I am definitely going to try this. I’ve had skin problems for years and I’ve always used Proactiv. Every time I stop using it, my skin goes crazy! I wonder if I’d be able to try this at night and wash my face with Proactiv in the morning just to wean myself off the Proactiv? I’ve wanted to stop using Proactiv for a while because it’s so harsh and full of chemicals. I’m definitely going to give this oil cleansing method a try.

This is an amazing skin transformation! And I can relate 110%. I suffered from horrible, horrible acne a couple years back. My skin was about the same as yours was, maybe a bit worse actually. I’ve been hesitant to share my skin story, but you’ve inspired me to think about sharing it. My skin looks completely different now and it looks like you got great feedback. Drinking water is definitely a big one! We need to keep our skin hydrated! And my clarisonic saved my skin.

I MUST try this! Amazing! I was just wondering, do you have to remove your makeup before washing your face, or will this process do it for you? Or should we take off our makeup, and then wash our faces? Thanks!

I am going to try this … as a future dermatologist I cant stress enough the importance of being comfortable in your own skin.. it gives you so much self esteem and honestly who doesnt want to have beautiful glowing skin? looks like you are on a good way Maria, I am going to the pharmacy to get castor oil and trying it on myself tonight! Thanks for the advice girl

I’ve used this for 3 nights now and havent noticed a difference yet. however i was reading a different site on oil cleansing and they never use more castor oil than EVOO in any of the combinations. It says the more castor oil you use the dryer your face may get! So I did 30% castor oil to 70 percent EVOO…. I don’t see a difference yet, should I switch it up or give this combination a bit longer?!

so in the morning you do you still use moisturizer before putting on make up? I use cetahphil soap and moisturizer, but I want to try the oil idea. I don’t have acne anymore but i have scars Id really like to get rid of them. Also does this help with blackheads? I have them on my nose…Thanks for the post

Do you think this would work for (shriek) back acne?

Have you ever heard of the company Dermalogica? They have a FANTASTIC oil pre-cleanser that is safe for all skin types and does basically the same thing as this. The great thing about the Dermalogica PreCleanse essential oil cleanser is that you take it off with water–doesn’t sound possible, right? Well what happens is the oil in the cleanser attaches to the oils already in your skin. Then, those combined oils then wash off together. It is not a cleanser per se; rather it is a PRE cleanser. Use this to get all the gunk off so that when you use a gentle calming cleanser it can do its job and get down into your pores without having to combat all the oil buildup on your face (I have sensitive skin and I recommend Dermalogica’s UltraCalming Cleanser–it is absolutely AMAZING: redness goes away almost IMMEDIATELY). This pre-cleanser was formulated by dermatologists for all skin types, so you can trust that the oils are safe and effective. It is definitely worth the money!

Just a side note, I am not a paid advertiser and I am in no way affiliated with Dermalogica–I am just an extremely satisfied customer!!

I use coconut oil to clean the makeup off, it works so well! My skincare routine, which I am constantly adjusting, has given me such an improvement over the past two weeks since I started it. I’m going to go ahead and share it, maybe someone can benefit from it as I have! It’s a bit lengthy, so bear with me, or ignore it completely. Enjoy!
Night-
Step I: Pull back hair tightly so as to keep oil out of hair.
Step II: Massage appropriate amount of coconut oil all over face, concentrating on eyes, usually about two minutes.
Step III: Rinse briefly with warm (never hot) water, removing the back gunk and leaving behind some oil.
Step IV: Take about a tablespoon of honey mixture (1/2 cup organic raw local honey + 1 tsp. baking soda [can use plain honey, the baking soda is added to exfoliate gently]) in hands, rub together, and smear all over your face. Sounds like a strange thing to do, yes, but honey is amazing for healing and cleansing! Every few days I like to exfoliate longer to break up dead skin and such, but as a daily rule I just apply it and give a subtle circular scrub.
Step V: Leave honey on for about three minutes (this gives the honey time to work its magic).
Step VI: Rinse honey off in COLD water. Hot water will cause unwanted inflammation, whereas the cold water closes pores and will not risk giving your face a mild burn. You may feel the slight presence of the oil still- THIS IS GOOD. It will moisturize without overloading your skin with too much oil.
Step VII: Pat skin dry or let air dry.
Step VIII: Rub a dime-sized bit of pure aloe vera gel all over your face. I swear by aloe, it’s miraculous. I even use it to condition my hair daily.

Be sure to get plenty of sleep. They don’t call it beauty sleep for nothing! And lots of water truly helps complexion.

Morning-
Step I: Rinse face with cold water.
There is no step two. The combination of moisturizing honey and oil, and healing properties of aloe, there will no longer be a need to moisturize! I noticed a drastic improvement in my skin within two days. It’s now super smooth and baby-soft, with very few blemishes. The scars that I previously had to cover up, are now fading. I’ve been able to use considerably less makeup, the best part: it’s completely natural! No more chemicals, no more breakouts (although your diet is still a high contributor. I follow a vegan diet), and no more cover-up! My skin is beautiful and clear, with a gorgeous glow. I hope you try my method and see the same improvements that I have. (:

I am definitely going to try this myself! I am excited to try it out.. I do have a question though… so you don’t wash your face in the morning correct? You just use this at night to wash your face? and if you work out then you just take witch hazel and swab your face basically??

Ive been doing this twice a day everyday and how far my skin has come even in just a few days is incredible. i did the 3:1 ratio i did end up adding a tiny bit more evoo to help with a bit more moisture. and its working amazing for me! i think this saved my skin <3

where do you find castor oil? beauty dept, pharmacy?

can you replace castor oil with something else?Or does it have to be castor oil?

I had the same issue for the longest time. Mine appeared in my 30′s, chin and jaw, and then the back. Yikes! WTH? I did the meds, creams, lotions, etc. You know what has worked the best for me? Avoiding wheat and gluten! I was working on another issue and noticed about 2 weeks into it, my skin was clearer. I am going through the hormonal week right now, and my husband has even recognized that this is probably the clearest I have been in about two years. so if the oil doesn’t work, it very well could be a food allergy.

Some acne with very active bacteria can be “fed” by oils, so if your acne is so deep that Dermatologists want you on antibiotics, this can be dangerous.
It is great for other skin types as long as you are still exfoliating with a mask or scrub.
Some options:
Baking soda, aspirin crushed, coilloidal silver or tea trea oil, or squeezed fruit juice like lemon, grapefruit, apple, tomato, or papaya are great for tough acne or very oily skin.
Oatmeal, honey, papaya, avocado, and other essential oils like rose and lotus are amazing for dry skin.
Sugar, salt, or a gentle mitt or face brush can be used with these mixtures for more exfoliation.
Steaming is great unless you have Rosacea or are incredibly red from acne or allergies, in which case it can cause too much inflammation.
Orange blossom or rose water make great toners for all skin types. For more oily skin witch hazel feels great, and colloidal silver spray kills bacteria naturally.
When exfoliating, use upward circular motions, gentle around the eyes, don’t forget lips, and a little tingle and pink is ok, red and burning is not. When in doubt, keep rinsing to neutralize strong mask ingredients.
Not gonna lie, Clarisonics are amazing, and can be used with any cleanser, but are an investment.
When you exfoliate you lose protection, and must stay moisturized and using sun protection or dark spots and wrinkles WILL get worse. UV light is antibacterial, but skin cancer and sun damage aren’t worth tanning for acne.
Some people are overproducing oil due to a lack of hydration which oil can help, but there are SOME excellent oil-free products that protect and hydrate effectively for those who don’t do well with this. I am a fan of Image Skincare and Clinique, but only when a knowledgeable professional is consulting with you.

started using this method 2 days ago and i can already see a difference, i think i finally solved the problem to my skin. thank you!

What I like to use as a home made exfoliant, is a little sugar and vaseline. or Brown sugar and honey.

how exactly did you make this how much castor oil and how much virgin oil !measurements!

OCM is amazing and rocks my socks. I’ve been using it for almost 2 years now and my skin loves it. I struggled with cystic acne for almost a decade throughout my 20′s, and nothing worked until I started using OCM. However my sensitive skin hates castor oil violently, so I just use straight EVOO. Occasionally I feel like I do want to use a cleanser, and for those times I recently found Fresh Soy Cleanser, which is amazing and doesn’t make my skin freak out.

Thank you for this post. I tried this last night and my skin looked better this morning! Do you think that applying the oil mixture before getting into the shower and wiping it off afterwards would have the same effect as covering your face with a hot cloth?

Can you use just like a baby oil? Or does it have to be the specific oils you mentioned?

Where can I buy cold pressed castor oil? I checked Walmart & CVS…their castor oil says nothing in label about cold pressed. How do you know you are getting right kind? Have a place to buy or brand to recommend?

What if the castor oil isn’t cold-pressed? Will itcause a counteraction?

Monica, I make my own homemade exfoliant and I totally swear by it. It also involves EVOO! It’s just coffee grounds and oil. THATS. IT.
Awesome right? Best part is most people drink coffee in the morning so they’ll have grounds all ready to go! It’s like recycling! I heard about this from a friend who told me that Brazilian’s have been using this trick for not only exfoliation, but to brighten skin and even help with the appearance of cellulite. You should really try it. It always makes a huge difference in my skin! I hope that I could help.
-Natalie <3

I’ve had dermatillomania for a long time, and even though i don’t really break out too much when i do i cant help but tear my face open so my face is NEVER clear because of my scars. I’m hoping this can help in healing my scars & in turn making it to where I have nothing to pick. I’m starting tonight, wish me luck!

I love the oil cleanser! I found one already made online from a beauty site that I LOVE. Also I take spironolactone it’s done WONDERS for my face. Since using the oil cleaners and starting this medication I literally have not had a cyst is 4 years. I Highly recommend talking to your doctor about it!

This sounds really promising and I’m excited to give it a try! I didn’t know if you had found an exfoliator yet but I love using lemon juice and sugar. Thanks for such a detailed walk-thru!

Can you use Avocado oil instead? I have been using it as a moisturizer and it’s really helped keep my skin soft.

I have horrible black heads on my nose and I have literially tried everything. Do you think this will work for it? If it does not, do you have any options?

My absolute favorite exfoliater is aspirin. Take 3 or 4 uncoated aspirin, add a few drops of water until they start to dissolve (it is super easy to use too much water), and it magically creates a paste. Gently scrub your face with the aspirin paste and warm water. Your face will feel so baby smooth after this. I like to follow up with a gentle honey/ witch hazel face mask. Be warned though, do not use the aspirin scrub if you have an allergy to aspirin, are taking blood thinners, or are taking any other medication that reacts poorly with aspirin. I know you are not injesting in, but it is still absorbed through your skin, and can cause some medical issues if you are not careful. Consult your doctor if you are not sure. Also, don’t use this scrub more than once a week. Number one, you should never exfoliate that much as it increases oil production, and number two, because aspirin is a natural blood thinner, you will get wicked dark circles under your eyes. Even with all that said, it is still the best exfoliater I’ve ever used. And trust me, I’ve tried practically EVERYTHING!

What brand of castor oil do you use?

Do you take off your makeup before doing the oil treatment? Also if I normally use a topical treatment for acne do I still put that on after the treatment?
In the mornings I normally put on the topical treatment and then cetaphil lotion before applying makeup. Should I stop doing that? Thanks!

I’ve been researching the OCM method and am finding very mixed reviews. Did anyone have the “purging” of acne/zits going on when using the method that other forums are talking about? That’s a big concern, no one on here is mentioning any major breakouts after using OCM like other places I’ve read.

Don’t know if anyone has mentioned this, but I seem to be allergic to an ingredient in most face soaps like cetafel… Sodium laurel sulfate. It made my face break out just like yours did…could be part of why your face kept breaking out!

How long until you start to see results? I have been trying this regimen for about a week… I feel as if everything is surfacing instead of disappearing. The guy at the vitamin shoppe thought I was nuts once I told him about this form of skin care. I have tried everything from proactiv ( a joke) to accutane which cleared everything up but came back! Hope this works because something has to. Guess I will just have to give it time….

I have been using EVOO for the past 12 years as a moisturizer. I had bad cystic acne in HS and college until someone told me about the healing properties of EVOO. I just wash my face with very warm water and finish by rubbing in a dime size amount of EVOO. The oil soaks in and leaves my skin soft and smooth. I use it day and night and have been acne free for 12 years! Good luck…so excited for you!!

Hi guys, I’m so excited to read this, I too myself am an acne proned person, since the young age of 10 and still to this day at the 40. Woohoo. I wake up and wonder where’s the spot going to be today. I’m always trying to cover them up and it seems to make them worse. Im going to the store tomorrow and start cleaning my face this way too. May post a picture if I get brave enough. Thank you so much Maria

Lots of reviews of this method here – MANY have had problems, so patch test and beware: http://www.acne.org/oil-cleansing-method-ocm-reviews/976/page1.html

This is exactly what I’ve been going through for YEARS now. The only time my skin cleared up is when I was on birth control, which isn’t exactly possible when trying to conceive! GRR! I will be starting this TONIGHT. My question is – do you find the need to use topical moisturizers after cleansing with the oil concoction? I use an oil control sunscreen moisturizer every morning and I’m wondering if that should be cut out?? Hmm..

I am just starting this oil clensing routine, but I use Neutrogena foundation which says oil free. Should I switch make ups? Will this make up which has salicylic acid in it counteract the oil treatment??

Where do you get the castor oil (cold pressure) ??? AND the brand of EVOO

Where do you store your oil mixture? In the refrigerator or just in the bathroom cabinet?

When i first heard about this I wasnt sure but i started researching and now im obsessed with the idea of Oil Cleansing. I found Castor Oil but i bought Sunflower oil, are there different types of oils for your face rather than cooking? Because my sunflower oil is refined and expeller pressed, so i guess im asking if i can use it?

OK So I definitely want to try this, same type of acne, same problem, sooo annoying! So question: Do you use a different washcloth everyday?

This is day one for me! I’ve always struggled with bad skin. It’s very very oily, but I don’t technically have “acne” so there isn’t much I can do about it but try to strip it of oil constantly. I’m really hoping this method will work for me like it does for you! I just did the first one and my face is soooooo soft!

I haven’t gone back to read all the comments, but I used to sell cosmetics for a natural company. You’d be surprised what ingredients they used. Yes, they were all natural, and actually good for your skin, but out best cleansers were pretty much combinations of mild oils like castor oil, almond oil and olive oil.

Also, the best kept beauty secret in the world is to drink nothing but water. It affects every system in your body and keeps your cells operating the way nature intended. People would come to me with the worst cystic acne (yes, even worse than the pics you show) and I would tell them to stop drinking diet soda.

“How do you know I drink diet soda?”

“Your skin tells me.”

Sometimes that acne is the body’s only way of purging the chemicals in the soda. Replace it with water (with some sliced fruit if you want flavor) and you’ll see your skin improve.

I break out pretty badly on my arms as well. Do you think it would be something I could try there, also?

I use a 50/50 mixture of honey and coarse sea salt in a small glass jar of burt bees facial scrub I rinsed out. It’s a great facial scrub that leaves my skin looking great once I’m out of the shower. I’d recommend doing this at most every other day or a few times a week, but it’s cheap and works like a charm!

I just did my first oil cleanse and my face feels so soft!! I searched all over town but could only find castor oil at the health food store (not cold-pressed). However the castor oil container said for skin, so I figured it was much better and more natural than the cheap castor oil at the grocery store. I really hope this works because I have fought acne all of my life but in the last year it has gotten worse, especially this fall since I am not out in the sun. Thanks for the information!!!

What is the purpose of ‘cold-pressed’ castor oil? is it necessary to use cold pressed. i cant find anywhere on any bottle cold pressed.. i have general castor oil… will that work as well?

I’m so glad that it’s working for people! I tried it for 2 weeks with no luck. My skin seemed to be smoother but this week I have my cheek and neck full of large, cystic pimples.:(

How will this method work for rosasea. I never had any skin problems until the last year or so and now I have rosaea. I have extremely dry skin and I currently use cetaphil and clinique products which is crazy expensive. Looking for cheaper alternatives.

I started this cleansing about a month ago. Now my face is breaking out worse than it ever has!!! In my whole life!!! I’m definitely stopping this experiment, but I will keep putting the oil on my lashes, as they are getting longer.

Hi Maria, Im excited to try out the OCM , just a question however .I also use Cetaphil cleanser and lotion, did you discontinue the use of cetaphil while using the OCM? Should I discontinue the cleanser but use the lotion? Please let me know what you think is best!
Thanks

thank god my hours and hours ive spent on pinterest finally paid off! i cant thank you enough for sharing your OCM with us all. i ordered the oils the day i saw this post took before pictures, and started exactly 2 weeks ago. I had acne very similar to the kind you described, and i am happy to say it is 10x better! i only use a tinted moisturizer now instead of the layers of makeup i would use to try and cover up my embarrassing skin. i know its a work in progress, but i have my hopes high that this is finally the answer ive been looking for! and naturally! thank you thank you thank you!

Go gluten free. I promise. Perfectly clear. Only thing that every worked!
Even better, no gluten, dairy, corn, soy, sugar or dyes, but that takes time to get used to. I saw immediate results when I removed gluten. The inflammation was gone in two days!

I just now trying this i have bad skin and im turning 30 in january so im pretty much up for anything;) thanks for shareing

I have some Castor Oil but it doesn’t say cold-pressed, will that make a big difference?

If anyone is looking for a fast acne treatment, i would have to recomend birth control! I had horrible acne that lasted pretty mich my entire freshman year of high school and after many different creams and antibotics that never worked i changed to birth control, soloden (antibiotic). I had been on soloden the whole time with no results but with birth control added my acne was gone in a month!! All i have to do now is try to fix the scars. I also use neautragna green tea clenser that is cheap and works great!

I’ve been using OCM method since july/august and have noticed a HUGE difference in my skin. My complexion has improved dramatically! When I used commercial cleansers my face was a grease trap but ever since I started using this method, my oiliness is virtually non-existent! I love love love this AND it’s cheaper! I don’t intend on going back to commercial cleansers as I have found what works for me. I also use castor oil at night to help lengthen and strengthen my lashes and help grow my brows out. I’m very satisfied with the results!

I’ve heard of the oil cleansing method, but your explination is THE BEST I’ve seen yet!! I love how detailed it is! I feel much more confidant and prepared and will be doing this as one of my next beauty experiemnts for my blog! Thank you!
Helen
Blue Eyed Beauty Blog
http://blueeyedbeautyblogg.blogspot.com

Just saw this on pintrest and wanted to say that oatmeal facials work really well too

My fave EASY way to exfoliate? After cleansing, slice a fresh lemon in half and dip it in sugar then gently scrub all over your face, avoiding the eye area. Continue until the sugar crystals seem to be dissolved and then rinse with cool water. I go ahead and moisturize with coconut oil afterwards but I cleanse with oatmeal and baking soda instead of oil so you may not need to. Only do this at night. it could make you a little red for awhile!

I find the I break out because all of the products that I was using were perfumed!! Anytime I use anything with fragrance I break out. Also , using a washcloth that has been washed in detergent is washing your face with a chemical that is perfumed! Im wondering if this is helping because its natural and fragrance free? If you are suffering from acne get rid of anything with fragrance and buy fragrance free and see if it helps!

I’m 21 years old and I have been struggling with moderate acne for as long as I can remember. I have tried absolutely everything: Proactiv, Clinique acne solutions and regular face systems, every single system and cleanser on the drug store shelf, antibiotics, and topical creams. Absolutely everything failed to help my skin. The ones that kind of helped dried my skin out so bad, it hurt. And I wasn’t about to use Accutane.

Two days ago, I started using the OCM. In that amount of time, my skin has been much smoother and I’ve already seen an improvement with my acne. I had some pimples from before starting the OCM and I didn’t expect those to disappear, but the red bumps are fading and the scars are much less noticeable.

I don’t want to jump the gun and jinx it, but I’m definitely going to keep using this system!

Just came back from Sprouts with Castro Oil, EVOO and Witch Hazel. The woman working the oils and soap section recommend unrefined EVOO for facial use so that’s what I got – yes?no? And I got the 100% WH with out lemon/lilac/etc. Is that ok? Are the lemon/lilac options just for fragrant preference?
Looking forward (and totally nervous) to trying this!

coconut oil is the bomb,best I have ever used!!

I’ve tried the OCM…but I’ve seen the most amazing results from using Sibu products. Sibu products contain Sea Buckthorn oil and this oil is amazing for clearing up acne. I also do Manuka honey masks. Now I finally have clear skin!

Would baby oil work instead of castor oil?

Does this get rid of black heads as well?

Jojoba oil is good to use too

Should I stop using my topical acne face wash and gel and continues with OCM?

I use Brown sugar and EVOO to exfoliate.

you’re beautiful!

my hair also gets super oily within just a few hours of washing. Do you think this would also work on my scalp?

I’m in my 50′s and found my pores getting larger my skin being very dry and of course wrinkles becoming more pronounced. I started using the OCM and love it! My skin is in much better condition after about one month and I too am seeing eyelash thickening and growth. The only other thing I use is a daily and nightly ROC retinol wrinkle formula and I could not be more thrilled with the overall results. This is the best my skin has ever looked!

Thank you so much for sharing this solution. I can’t wait to start tonight.

what other oils do you suggest other then the cold-pressed castor oil?

Thank you, thank you, thank you! I’ve had skin issues since I was a teenager and they’ve only gotten worse in my 20s. I have tried everything and nothing has had such good results and so quickly! I’ve been doing this for approximately 1 month and although I get a blackhead or tiny whitehead here and there, I haven’t had any cystic acne or big breakouts since I started doing this. Also my skin looks more even and is softer than ever. Also, my eyebrows look better and more full and I swear it’s because of the castor oil (maybe just a coincidence). Also, this is sooo inexpensive! I am so happy I found this post!

My dermatologist says never to wash your face with hot water. It causes thickening of the skin as you get older. Not sure how or why, but I’d heard it before so I’ve taken it to heart.

may i ask you if you would recommend this regimen for african americans?

Do you wash your face with something particular first before doing the oil routine?

First, thank’s so much for sharing! So I’m 28 years old, I have normal to dry skin but I still battle with clogged pores and blackheads on my nose. I have the occasional breakout (more so now that I’m pregnant but that’s to be expected). I’m starting to get the dreaded premature wrinkles around my eyes and large pores on my cheeks. I tried the castor oil/EVOO mixture 1:3 ratio as recommended last night and it dried out my skin completely. To the point of making it hurt. I followed up with a heavy cream moisturizer and it still felt tight.

I think for my skin type, I will benefit the most by sticking with my mild daily Cetaphil face wash with a good am/pm moisturizer. Then follow up with a weekly cleansing mask like the clay one you recommended to clear my pores and exfoliate my skin. (I’m still on the neverending search for a good wrinkle eye cream and daily face moisturizer if any readers have any favorites they want to share) Thanks for listening!

My skin is a perfect blend of combination messiness. I have had hormonal acne forever and have tried everything to get rid of it. I also have a ton of redness and huge pores on my nose. (and for all those dairy haters out there, I live a pretty vegan/GAPS diet and still have bad skin) I have found things that lessen or hide the problem but nothing like this. I honestly thought this had to be a hoax- I have spent a fortune on all kinds of products, there was no way that castor oil and EVOO were my miracle cure. I am eating all of my thoughts and bad juju I sent you. I followed the directions exactly and it’s only been a week, but my skin looks fabulous. I know from the comments that this isn’t working for everyone, but it worked for me and I have skin like nothing I ever remember having. It’s clear, it pore less, I wear no makeup, it’s a miracle. I stumbled upon this on pinterest and I’m so, so happy I did. Thank you, thank you, thank you.

For those with acne-prone or oily skin use a 3:1 ratio of Castor Oil (cold pressed)and EVOO. (This is what I’ve been using)
How exactly would you go about mixing that? Measuring, etc.

I am exactly the same as you…hormonal cystic acne on my jawline. I tried the oil cleansing method and I did for a month and it worked AMAZINGLY…until…… I had the worst breakout EVER in my life!!!!!!! It was 7 months before my wedding and my entire face was COVERED in pimples. And i didn’t really ever break out anywhere else on my face before this!! I had to go to a dermatologist and and get on some serious meds to clear my skin up for my wedding. DO NOT USE CASTOR OIL!!!!!!!!

A great homemade exfoliater use coconut oil and baking soda! I use equal parts of both.

I want to try this method too,but Any body know where i can buy castor oil on-line that can shipping to Indonesia?

Just started this regimen last night… I have super oily skin, and my face already feels and looks better!

So does the oil work as a makeup remover too? Can I use both makeup remover and oil?

I have horrible skin, I started using the tea tree oil wash toner and moisturizer (the body shop) and my face is almost 100% clear the tea tree oil is amazing, and you could add it to your recipe its great.

I am happy for u, I have suffered from cystic acne for years also, it is a real slam to ur self esteem. I have been using coconut oil to cleanse and moisturizer, so I see results as well, I have also done a yeast cleanse that drastically helped, who would have known, check it out, it really is a ugly culprit no one ever thinks about, It was made known to me by my dr. who is a integrative medicine dr. Witch hazel, apple cider vinegar, are also great because they r good for inflammation. Thanks for ur post, it’s nice seeing people sharing,and helping others.

I can see my scars dimishing big time, especially the cystic ones.. I have been doing it consistently for about a week. I was diagnosed with hypothyroidism this summer and my hormones (especially with my face) are out of control. I am going to try and add a couple drops of jojoba oil to see if it enhances anything!

Did anyone experience a breakout when they first started this routine? I tried it for several days and broke out like crazy so stopped doing it. Did I give up too soon?

There’s an all natural oil base bar soap that also contains zinc. It’s on etsy and called Cinderella soap by “Wicked Apothecary Soap”. It seriously cleared my skin up without stripping oil. Thought you would want to check it out.

OMG…I have no words to express how thankfull i am to this blog. I have been suffering from this acne for long time now. I went to the doctors, used almost all the products from Sephora, nothings worked like this oil treatment. Its Amazing for me. Its been few weeks i am doing this oil treatment now and already seeing the result. Hope this will work for long time. I will be very disappointed if this thing dose not work for long time unless other products. My skin gets use to the products too soon and then stop working. I use Castrol oil along coconut oil. Thanks again for saving my life. I am Thank full to you and all of other people who shared their experiences here. <3

I have been using baby oil. (After wiping my face with a warm cloth.) But I find that if I get my face totally wet, and do not put anything on it then it gets dry… and I get pimples. Also usually before I put any oil on I will rub some witch hazel where i am prone to get pimples which will bring the ones in process sooner. Plus I think that popping pimples help them heal faster, and also are not a distraction to your friend!

~Krista

Beadtrisslane.etsy.com

I JUST started this tonight!!! I will keep you all posted, wish me luck!! (:

I have had terrible acne since I can remember, well before high school. I tried pro active, skin id and then saw a dermatologist. Now I’m on a prescription sylic acid cream, I use a mia for a scrubber and use aveeno as a cleanse. I’m throwing this out there to ask anyone who has had consistently bad acne in their life if they have seen improvements with this? Also, how does your face not get greasy throughout the day if you only wash at night?

What kind of make up do u use that does not break your face out?

I plan to use the 1:1 ratio so how much of the castor oil and the EVVO do I mix together? Sounds like everyone has had great results with this… Can’t wait to try it!!

I had a terrible period in my teen years (lasted about 2-3 yrs) where I had pretty bad acne. I would break out on my forehead/ temples the worst. It was awful. CONSTANT foundation attacks. I am now going on 18 and have VERY minimal breakouts. My forehead is most always clear. I still get some pimples at times… but I cant complain. Anyway, I have some acne scarring on my left cheek… and someone asked me how I got “that big bruise” the other day…. I also have 2 chicken pox scars on my face from when I was 5. Im wondering if this will work. I am DEFINITELY trying this…. CAN NOT wait! Thanks a million!!!!!!!

So you don’t wash your face with cetaphil (or any other “soap”) at all any more?

Been practicing the OCM for almost a month now and I am very impressed. Saw results very quickly in tone and texture. Loooove it!!! I use the oily/acne prone 3:1 formulation. Never had terrible skin but recently I’d been getting more cystic-type bumps, blotchiness and oiliness. Bad skin was making me look and feel older. I resorted to concealer, tinted moisturizer, and pressed powder to cover the dark marks and breakouts. After about 2 weeks I forgot about the makeup. My skin is so smooth, even and glowing that it looks like I’m wearing foundat ion!! So amped about this new routine that I even cleanse my husband’s face with it. I feel so radiant!!

I am currently using topical creams morning and night, prescribed by my dermatologist. They are helping the acne, but my scars are awful. Do you think this would help in addition to these, or do you suggest that I do not do both?

skin problem, natural cure, for people who dont have training.

winter swimming at ocean.

wash your face everyday at ocean

wash your face and arms

wash your feet arms and face.

everyday,in 2 weeks you can see everything dry,without any oil,cream.help your self with good dietary.lot of fruit and vegetables.

until after 2 months you can do faster shower at ocean,faster,no swimming until you don’t feel, need to have training to swimming in winter.

salt y water have multiple benefits ,skin

circulation

depression

if you never try,never know.

Cannot find cold pressed anywhere! Help!

I usually don’t post comments but for this i had to . . . so get ready for a novel! I stumbled across this on pinterest and was doubtful at first. I researched it a little more and decided what the heck, i’ll give it a shot, can’t make it any worse. I was one of those that had (almost!) perfectly clear skin throughout my teens but when I turned 19 my acne got pretty bad. I tried proactive but it dried my face out so much that it was peeling all the time plus i still had breakouts so i went off that after less than a year. Started having problems with my monthly cycle (had a period for over 3 months!) and my acne got even worse so i went to the doctor who told my that it was a hormonal imbalance and put me on the pill (didnt want to go on it but that’s doctors for you, treating the symptoms and not the problem) which made my acne slightly better but i still got breakouts and cystic acne on my chin and cheeks/jaw. Anyway, have been dealing with that for the last 3 years despite using natural facial cleansers and mineral makeup. My face would be so oily by mid-morning that it would make this nasty paste when it combined with my makeup so much that it felt like i was wearing a mask all the time.
I have been using the OCM now for 5 days and the difference is like night and day!! I combined cold-pressed castor oil and evoo at a ratio of 1:3 and mixed in a just a little bit of jojoba oil. At night i massage on, my face first then my eyes to get my mascara off (works like a dream!) then steam with a hot washcloth, rinse and repeat about 4 times, gently wiping my face after the rag cools off. Rinse with cold water, dry and pat my face with a thin layer of jojoba oil. My skin is so soft after and i feel like it can breathe! The first few days i did have a little breakout but it has evened out and i have had only one new zit in the last day or two. Now im just waiting for the red spots of the has-beens to heal, which im sure will take time. I also take a small drop of straight castor oil and apply to my lashes and have noticed them fill in quite nicely, along with my eyebrows in the few spots that were slightly bald (i know its crazy but sometimes i absent-mindedly pull on my lashes and brows and the next thing i know i have little spots that are quite sparse!)

Sorry to ramble on and on but this is the best thing i have ever tried and i feel good knowing that its completely natural. Definitely give it a shot, it’s worth it!

I wash my face every day for the past 12 years with a mix of 1 T. oatmeal or ground almonds, 2 T. yogurt, squeeze of lemon and a few drops of olive oil aplied to warm damp face. I leave this on for about 15 minutes and then wash off, it works wonders for people with large pores, black heads and acne. I am 43 years old and always recive compliments on my complection.

hey guys! save the water thats running until it gets hot use a bucket or something

Hi there!
After finding this article through a friend of mine who shared it on Pinterest I decided to give it a go. I too have been in your shoes when it comes to acne and skin care. I’ve tried everything. When I saw your results I said, “why not?”

I just took a picture of my acne with my phone and I’ll take another one after the results in a week. Hoping this works!

Thanks for the tips!

-B

Do you still use oil blotting sheets?

I’ve been having good luck with this- my skin is clearing up!! I am experiencing dryness and I think it is due to not moisturizing after the cold splash in the am. Any suggestions? I’ve been dabbing a little of the oil mixture on but doesn’t seem to be doing the trick.

Could it be just olive oil? My family makes olive oil and its 100% pure. Would that work?

Im 29 and Ive been suffering with acne since I was 11. For most women we grow out of the teenage acne but then we have to worry about hormonal acne and thats the worse. Ive tried many many different methods for getting rid of acne. Im interested to try this oil cleansing. So I have a question. Do you stop using your acne products all together and just cleanse with oil?

Mix a little baking soda in your oil once a week for exfoliation. It works!

I have a question….has anyone noticed or linked the castor oil with balding? In a few posts I’ve read its helped grow or re-grow facial hair but will it do the same for the hair on your scalp for anyone dealing with alopecha or thinning hair from falling out to much or even male balding? Just a little curious if the castor oil may help in other “hairry” or rather “un-hairry” areas.

Im sorry. I have the oily skin. What do you mean by 3:1 ratio?

For an awesome scrub, I use a pinch of baking soda with a little coconut oil. Works great. You can use any oil of your choice but coconut oil is a natural anti-microbial, anti-fungal, anti-bacterial and anti-viral with a ton of nutrients for your skin and less greasy than any other oil I have tried. Plus smells like heaven

All I have to say is this changed my life! I still get breakouts around my cycle, BUT I really don’t break out anymore. I’m 31 and this is pretty much a miracle. I’m still playing around with my measurements. I usually do 3 parts evoo, 1 part castor, 1 part jojoba. I’m looking now into doing something for more moisture during the winter. My skin has been kind of dry lately. Other than that, I couldn’t be happier!!!
Thanks!

i”ve been doing this for a week and my skin looks AMAZING…THANK YOU so much for this information!!

I was completely skeptical on this. I am so glad I tried! a week and a half in and I have noticed a change. Hoping that scarring will improve if I keep with it.

I have been using coconut oil on my face and it has cleared up my acne so much (occasional pimples near my period).

I have heard that Extra Virgin Coconut oil is great to use for acne and your skin! Do you think using this Coconut Oil the same way you used the other oils will work the same way?

I do facials every month(not that it helps my horrible skin) should I still get a facial, or just do this treatment only?

I have been using oil for about two months now and my skin has never looked better. I use a 50/50 ratio of caster oil and grapeseed oil.

If you like this idea you may also like washing your hair with baking soda and conditioning with raw organic unfiltered apple cider like Braggs brand. I have been doing this for two months also and my hair is super soft and shiny now.

What skin? Can’t get passed your gorgeous eyes!

Your results look amazing, and I am definitely going to be trying this method out!!

a few drops of tea tree oil in an ounce of olive oil put a little on acne spots at night or if you dont have sensitive skin like myself I just put tea tree oil on the acne areas and it clears it up you should notice improvements within the first couple days (tea tree oil is an essential oil and it is not a very good smelling oil but it does work….or does for me anyways!)

I started doing this with mineral oil, and I had similar results! My eczema is sooooo much better and my skin isn’t as oily!

do you use a moisturizer during the day and after you wash at night?

I started the castor oil/evo method 2 days ago. I have acne prone skin that is mostly oily but dry around my mouth. I use the oil method before bed but in the AM my face is still scaly dry. What do you recommend to help? Should I still be moisturizing with. The oil method?

FYI I’ve been using your method/recipe for a couple months and my skin is wonderful! Only thing that has cleared my acne. My 16 yr old son saw my skin, and is also hooked! I am using vitamin E Oil as a castor oil replacement.

I am super excited- just tried this for the first time and my normally oily skin is actually DRY! Who would have thought oil could feel so clean!! I’m hopeful this will finally be something that works!

I love this post! My midwife told me that castor oil heals scar tissue. It’s awesome to see proof!

OK, let me add my cup. First time I read this, moth ago, I was quite
skeptic about: oil – naturally oily skin, how can that help?!? BUT,
according to all 636 comments down under I decided to try. I tryed so
many things, that actually I’m tired of tying. Also on Slovenian pages I
red about many benefits of the castor oil. My problem is the same as
many of you mention below: contraception pills made my forehead full of
acnes which can inflame while I’m rubbing them all nervous during study
work. grrrr

I found castor oil as the best thing I’ve ever tried.
In the evening oil my forehead (only there I have the problem), I don’t
wash it off, and by the morning the skin is calmed down, rushes are
much, much smaller and what is the best, there isn’t much sign of new
acnes. In the morning I gently wash the face with warm water.

I
tried the procedure which is described above first, only without olive
oil. It helped a lot, but the results needed more time to be obvious.
Than I added olive oil, because the skin seemed to much dry. Olive oil
was supposed to be cold pressed, extra vergine bought directly in
Italy, but… My skin, immediately next morning was again all swollen
around acnes. I even insisted few days with castor-olive mixture but it
looked like I gave the acnes exact food which they need to grow .

So now I use castor oil only.

I really recommend this to anyone with acne problem.

And I’m very, very thankful to Maria who shared this with the world. THANKS!!!

I can’t wait to try this! I am 28, and have acne pretty much ever since I can remember! I have basically been using rough type things and scrubs assuming that will get all the crap out but this does make sense. I’m going to the store later to get this stuff and try it out, if I look even the least bit better in the next week, I am convinced!

What is cold pressed castor oil? I never heard of cold pressed before :/

I am a massage therapist and know that of all the available oils out there, Organic Jojoba Oil (which is actually a wax) is the closest thing to natural human sebum (which feels oily, but is also a wax) therefore is the safest, most gentle to use for this purpose. For those of you that have sensitivities with Castor or Olive Oil or dryness from Coconut Oil… Jojoba may be the one for you.

I am 43 years old struggling with my changing skin and bought into the hype and started using a retinol based cleanser (L’Oreal Youth Code) to try to ‘regain my youthful glow’ only to have my skin UTTERLY RAVAGED. My skin was red, patchy, swollen, peeling, and literally started shriveling up, deepening my wrinkles. I was horrified!!! But.. when you think about it, the beauty industry is an industry only concerned with $$$, just like with the pharmaceutical industry. They do not want to fix your problem. If they fix you, they’re out of business.

I began ‘washing’ my face with Organic Jojoba Oil twice daily and it saved my skin. Within days it healed and my skin looks better than it has in years… maybe even ever. It’s truly miraculous.

I want to cry right now, i have been searching and searching for anything that works for about five years. thank you do much for sharing!

Thank you for sharing! I suffered with HORRIBLE hormonal acne in the same exact place as yours for a year; birth control helped clear it up but I still come home every day very shiney. I am curious to try this.

I have to tell you that your story saved my skin! I am 30 and have tried everything under the sun to get rid of my irritated acne pron skin. I havn’t yet tried the castor oil or the warm cloth, but I use Extra Virgin Olive Oil every night after I wash my face with an oat cleansing powder scrub, then apply a moisturizer with vitamin E, I finish off with the Olive Oil, and within 10-20 min. my skin has usually soaked it all in leaving it soft to the touch & nurtured! The vitamin E does help a lot but along with the oilve oil I have seen a quick improvement to my skins health and quick healing vitality that my skin was lacking and full of clogged pores. I have notice I am already experiencing a huge improvement in my breakouts and it has only been a week. I do agree that it helps to put moisture back into your skin, and what better a way than with natural ingredients which is crazy cheaper than the chemical optilns we buy at the store & honestly can not be good for our skin! ;D It’s a win-win! I also stopped using liquid pore foundation and started only using mineral powder foundations which don’t create acne or clog your pores. The other things that made a difference is to make sure you NEVER touch your skin with DIRTY hands and try your best to keep your fingers off your face to begin with because pores do not like the oils on our hands! I wish you all luck, I know how frustrating it can be!!!! <3

Thank you! My daughter (12) started this about 2 months ago. Her complection is narly flawless now and so soft! We did not use cold pressed castor oil and just started with the kind from Walgreens, works great! We were on the verge of going to the dermotologist and now don’t have any need to! Thanks again!

For the first time in 12 years my face is actually clearing up. I have battled with acne for most of my life goin from one treatment and dermatalogist to another. And every time being so disheartened. After meeting my husband I gave up on ever having clear skin and resolved to try n make the best of it. And them Pinterest showed me your blog. I had no idea I suffered from cystic acne I didn’t even know there was such a thing. I can never repay you for what you have done for me. My daughter can say she has a pretty mommy now and before that was never even a possibility. Thank you so much!

Has anyone tried this that wears makeup daily? Like liquid & mineral foundation. I’m a product girl big time & I wear not only eye makeup but foundation & blush/bronzers. I’m 21 & always had a battle with mild acne.I was on BC from 16 to about 2 months ago & I have always had a few bumps here & there regardless even before getting on the pill but last month it got worse. It’s not cystic just a few on my forehead, a few around my nose & mouth mainly t-zone but very annoying & my skin is oily but gets dried out sooooo easily! No zits is the best kind! The only thing that keeps my skin semi under control is oxy benzyl peroxide wash (never the lotion, that’s far too potent & drying) & a salicylic acid lotion & normally after that moisturizer like CeraVe but I feel like I’m in a constant battle to keep my skin clear AND moisturized. I use so many products on my face I would love to cut that list way down! But I have some questions; did anyone notice their face was less oily, did anyone’s skin get worse (if so what kind of break outs did you have to start with?), & was there any problems with wearing makeup with doing this oil method? Any tips & info would be great!

For exfoliating try making a paste from baking soda and water. Apply to your face and gently massage, let sit for about a minute, and rinse with warm water.

I was wondering if you use a sunscreen in the morning, as I have read that this is a must especially if using oil on your face? If so, what kind do you use?

I’m 25 and I’ve had terrible acne since I was about 12 and I’ve tried just about every wash, cream or pill there is to try to cure it. Some would work great for awhile, then the acne would come back. My face was the clearest it had ever been when I was on birth control, but since I decided to stop taking it a couple years ago, I now have frequent breakouts all over my chin and cheeks.
I have been using this method for about a week and all of my pimples have cleared up and I haven’t had any new ones pop up. I have also suffered from disgusting blackheads all over my nose and t-zone for years. Again, I’ve tried almost everything to get rid of them and after a week of using this method they are almost completely gone.
If you are suffering from acne and have tried everything, this method is worth trying. What do you have to lose? I was very skeptical at first but I’m really happy I tried it.

Started using the OCM and my skin is doing wonderful! I’m 24 and have never had clear skin. I’ve been able to keep it under moderate control with various prescription medications, but its never had a pretty ‘healthy’ look like it does now. Thanks so much! This post has changed my life!

Dana Alley
http://www.thirtyoneladies.com

can I use this on acne l have on my back and chest?

TEST

I’m 38 and have struggled with acne, mostly on my chin, neck and jaw, my entire life. I also get it on my back and shoulders. I started using virgin, unrefined coconut oil with a few drops of tea tree oil to remove make-up and for moisturizing after a shower. I do the steaming wash cloth method to wipe it off, that you mentioned. I wish I would have taken before/after pictures to show my results. I didn’t change anything else. No diet, soap, medications – nothing! I wish I could have known about this years and years ago. I am amazed with how clear my skin is. The best news is that I can share this treatment with my three daughters when they get a bit older. No crazy chemicals that burn or are dangerous. So, what worked a miracle for me is coconut oil – organic, virgin, unrefined – and tea tree oil.

Hey all. I’ve just read through everyone’s comments and am so, so happy for all who this has worked for. I know how you all feel. This came across my Pinterest early January, and when I say I was desperate, I’d do anything (and have done everything except for Acutane) to have a clear face. So I’ve been doing the EVOO/Castor/hot towel treatment (with a few sprays of chilled witch hazel after) religiously since the beginning of January and have literally not seen any results. I didn’t have oily skin to begin with, just terrible and persistent cystic acne in the hormonal areas – cheeks/chin. I just turned 26 and am torn between just not caring anymore and not wanting to leave the house. Basically, I’m completely hopeless. In addition, I’ve been drinking a gallon of water everyday, drinking the juice from about 6 lemons per week (for antibacterial purposes, but now having heartburn), exercising pretty much everyday, washing my pillow cases and makeup brushes weekly, and eating pretty clean. I don’t touch my face anymore, but have a bad habit of picking if things get really rough. I’d hate to switch my routine to try something new, seeing as my face tends to react badly to changes in routine. I really wish I could say this started working for me in a matter of days, but I can’t. Anyone else take more than 2.5 months to see a difference? Any other suggestions or modifications? Please help!

I have struggled with acne since I was in middle school. It has gotten better at times and now for the last 3 years in pharmacy school it has gotten worse, due to the amount of stress that I have been under. I have tried pretty much everything including over the counter and prescription meds and washes with the excpetion accutane. I found a post like this on pinterest and thought I would give it a shot b/c I wanted my face to look better before I went on rotations and I didn’t have anything to lose, or so I thought. After trying this for a few weeks and having my skin break out worse than it has ever been before in my life and not showing any signs of getting better, I stopped. I will admit that my face felt more moisturized than ever before but it certainly was not worth it because it took months to get my face back to my starting point.
So bottom line, this method is not for everyone! I would advise people to talk to their dermo or MD or natural doctor (whoever you go to) before you try something like this. You might be surprised at how many actually don’t recommend it depending on the type of acne you have.

I am so gratefull i found this blog! Thank you!!
I have a question though. I have been using the OCM now for a month and just recently started getting my cystic acne back again. When i first started i noticed a huge difference , getting very small pimples that dissapered quickly. but just the other day i felt 3 nasty cystic pimples
I am thinking about mixing up my mix. I had to play around with combinations because it wass drying out my face too much. I am currently using “normal skin” ratios. Should I add some jojoba oil?? anything else you suggest? I do like the castor oil for cleaning. any advice?!!?!?

Do I have to use this every night and all day?

I have been using sesame oil for about five months now and the results have been fantastic! It’s only when I don’t use it for a number of days/ a week that I have any breakouts at all. I’ve used cold pressed and the regular cooking oil kind and the results have been the same. I don’t think I’ll ever go back to regular face washes. I also just picked up some jojoba oil so I’ll have to wait and see how that works.

I just want to say thank you so much for sharing this. I have been battling just like everyone else with acne and nothing has worked. This after a couple months I couldn’t be happier. And to know that its all natural and so inexpensive. I want to thank you so much for taking the time to share. As little as it may be you have changed my life. I have been sharing with anyone I know that has acne problems as well.

i’m almost 20 and my skin has been ridden with acne for the past 8-9 years and gotten considerably worse within the past three years. i changed birth control and even tried proactiv which is the most expensive thing ever for the amount you get. recently i went to the doctors and i’m using a night cream with diferin in it perscribed by my doctor and an anit-biotic called minocyclin. i’ve been on the cream for 5 weeks so far and my doctor said for the first 6 weeks it is going to get worse before it gets better. i use cetaphyl twice a day since the cream makes my skin sensitive to sunlight and a moisturaizer with spf in the morning. i want to try the OCM but wouldn’t know how to work it in with my percriptions. any ideas? it has seemed to work great for you and i want to try it.
-shannon

María, I wanted to thank you because this oil cleansing method has saved my skin! My face went from having adult acne on my cheeks, chin and jawline to a smooth and even skin complexion without a breakout. Now I use less makeup or no makeup at all without feeling embarrassed about my acne! Thank you again

Holy shit. I’ve dealt with acne since junior high and very bad scarring. I have a lot of old hyperpigmentation scars on my face and built up scar tissue on my chest and shoulders. I just did this for the first time last night, along with a mask of egg whites and lemon, and it WORKS! This morning my skin looks more even and the red marks on my cheeks are fading a little! I don’t know what effect it will have on the white, textured scars on my body, but I’m a believer!

I am 27 and I too have had battled acne since a young age. I have tried everything you can possible think of and my last resort was Accutane. Like people below, my skin was fantastic for a good 1-2 years after and then it all came back. I don’t have TERRIBLE skin like I used to in high school… however, at the age of 27 it feels like it will be like this forever! I have found in the last few years that my skin is not only sensitive to what I put on it but also to what I eat. I have a huge allergy to dairy and it is a huge bummer because cheese is probably my favorite thing! I am okay with hard and mild cheeses but I cannot get near any creamy cheeses, yogurt, cottage cheese, cream cheese, sour cream etc. or I will break out badly and it happens within a matter of a couple hours. I have not eliminated dairy completely but cutting the creamy cheeses and ultra pasteurized cheeses out definitely helps. I have also come to realize that my skin is mostly hormonal. I HAVE to be on birth control and I also HAVE to take Spirinolactane which helps to control hormonal acne a little more. I started the oil cleansing method back in November (almost 6 months) and I LOVE it! I have come as close as I can to finding my “cure” and the oil cleansing has made probably the biggest difference out of all things! I encourage everyone to try it out… our skin craves moisture and there is nothing bad that can come from it. I have gotten many people in my life started on it – bad acne sufferers, young acne sufferers, and older women with mature skin and it has truly made a difference in everyone’s skin. It may not completely clear you up… I still break out a little around my period or if I indulge in some good stinky cheese but I will absolutely not ever change my oil routine! Also, I have tried almost all oils and my favorite is Argan – it seems to penetrate much better than the others and it feels like silk on your face! Good luck to you all and thank you Healthy Diaries for introducing this to me!!!!!

i did not find cold pressed castor oil…

Please please please GIVE THIS A TRY! I am 25 years old…been dealing with hormonal/cystic acne for the past 5 years and nothing has seemed to help until I tried this. I’ve been doing it for three weeks so far and it has already improved my skin so much. It’s clearing up my scars, evening my skintone, minimizing pores, moisturizing my skin ever so perfectly and most of all…I have not been getting neeeear as many pimples as I usually do. Most of mine form on my jawline and chin area and they were always so damn hard to get rid of. You can’t pop them (which I know you’re not supposed to), they stick around for a couple of weeks and scar. I felt so completely hopeless until I started doing this. I feel like I can be beautiful and have a social life again!

Here is the link I followed to learn more about the oil cleansing method:

http://www.crunchybetty.com/nitty-gritty-on-the-oil-cleansing-method

I have acne prone combination skin so my mixture is 2 tbsp. jojoba oil per 1 tbsp. castor oil. Then I add a few drops of vitamin E oil and a couple drops of tea tree oil.

You can find what oil combinations are best for your skin type at the link above. Pick up castor oil at your local grocery store in the laxative section and I got all the rest of mine at Trader Joes for super cheap. If you don’t have a Trader Joes then try the local grocery store or health foods store (they just may be a little more expensive).

I hope you have the same results if not better! Good luck! And remember that we’re all beautiful (despite the bs we have to go through to look it

I’m a glad for your acne breakthrough. I too have suffered from acne since high school, and I am almost 40. It wasn’t until I was in my 30′s that I became aware of how diet affected my skin. Within the last 2-3 years, I have changed my lifestyle an became aware of what ingredients are in products. I no longer buy typical facial products from the store and do not use medications to treat it. I use natural products now. I wash my face with raw African black soap; and make my own toner, masks and moisturizers from products in my pantry. I will try the oil washing method. What I have noticed that really works is – I use grape seed oil as my moisturizer mixed with aloe gel/or juice. And, I use a 50/50 mixture of raw apple cider vinegar (restores Ph balance to the skin) and green tea that I brewed as my toner; I add some drops of essential oils. My complexion is evening out and I do not use as much make up on a daily basis. My acne is 99% better, I still get it occasionally due to stress, lack of sleep, and hormonal. Thanks for sharing your story!

I’m totally trying this

FISH OIL!!!! Has the same effect. Take 1000 mg orally a day… cannot explain what it has done to my skin!

Hey I definitely want to try, but I would like to use my Olay facial moisturizer…do you think it will affect the results? I’m going to try and see…if you have heard of anyone using the oil to wash and an OTC moisturizer and it working, please let me kno! I will let you know how it goes!

Thank you so much Maria! Great Blog! I have had cystic acne for quite some time now. My skin always had one or two cysts while I was growing, but now in adulthood it has been much worse. I just started cleansing with oil and within a week I noticed that everything is clearing up! My skin feels soft, the cysts are not building up and getting sore, and the redness from old blemishes is going away. I tried so many washes and was so close to going to a dermatologist because my aestheticism had no idea what to do. Thank you Thank you Thank you! I’m sharing you on my blog and posted about you on my Youtube channel and Pinterest, where I found you.

Go girl, rock it out!

xoxo Megan K
plus.google.com/u/1/105812790189401026146/posts?partnerid=gplp0

Will cocnut oil work in place of the castor oil? I live I the middle of nowhere put I don’t have a way to got castor oil right now! But I really would like to start.
Thank you for you advice. Libbi holland

So i have a dumb question.. do you use evoo you have in your kitchen or do you have to get specific??

I’m 29 years old and am really over dealing with these random breakouts I get-usually cystic. I have been using Proactive for a couple of years, which is great and does work, but if I go to sleep ONE night without washing my face I end up breaking out so much just days later. You have to use Proactive twice a day every day to keep it under control. I do at least. It’s too much to keep up with. I would love to go camping without having to worry about waking up with a break out.

Therefore, I’m going to try this. Does anyone have any advice on a specific brand for the castor oil and olive oil that’s working well?

I just turned 30 and my acne is the same (or possibly worse!) than it was in my teens. What I’ve noticed the most over the last few years is that my skin has become very dry and flaky in addition to the oil. This has become especially true in the last two years, since having my daughter. Most of my acne is hormonal, but it has become increasingly cystic. I visited a dermatologist who prescribed acne wash and a combination cream and I’ve used proactiv. Both worked but left my skin dry and as soon as I stopped the acne came back. I’ve been doing the OCM for a few weeks and for the first time my skin feels healthy. Not the ‘squeaky clean’ of myth but truly soft and comfortable. It seems silly but I’m finally forgetting about my face, which used to be in a constant state of irritation (which lead to me touching, scratching and picking at my skin, a big “NO NO”) I use three parts castor oil to one part virgin coconut oil and a drop of tea tree oil. If you’re “iffy” about trying this I understand, but it’s much more natural to have some oil on your face than to constantly strip all of our skins protection away, leaving it open to all kinds of abuse.

Anyone who cannot get rid of acne through this method or through the doctor’s methods owes it to themselves to try going off of 1) grain and 2) processed foods.

I put grain first because it seems to be the number one cause of strange ailments that don’t resolve with topical solutions. Going off of grain for at least 2 weeks while changing NOTHING else will give you a clue of they are your trouble. Add them back in one at a time to find the culprit. Some people are fine with rice and oats, others can tolerate wheat and not rye. It’s not a long time and it can help you pinpoint trouble. If you have a food intolerances you might find other things improving as well, like sleep. http://en.wikipedia.org/wiki/Food_intolerance

I did this an my “adult acne” at 52 aka large nickel sizes boils, disappeared and haven’t come back. Now, two years later I can moderately eat grain every now and then for a special treat.

Note to those unwilling to give up anything – leave other people alone and don’t spread the falsehood that food cannot contribute to rashes and acne. Not all “acne” is hormonal and may actually mask other conditions. Just let people find their own way – it doesn’t hurt you in the least to be silent and let others be.

I’ve been try the “banana peel” facials for a few days, and I see a little change for the better. I definitely will be trying this facial soon!!